Budget Pick
InLife
INLIFE Breathable Sleep Eye Mask
Soft eye mask that blocks light for better sleep.
Coach's note
Dark room, cool room, same bedtime. A mask is the cheapest fix for the dark part, especially for shift workers.
How to use: Wear it at lights out. Wash it by hand weekly.
Where to Buy
- Lazada ₱35 View on Lazada
Prices were checked by hand and may have changed. Body by Coach Jeff may earn a commission when you buy through these links, at no extra cost to you. Supplements are not a substitute for a balanced diet; check with your doctor if you have a medical condition or take medication.
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