Category: Online Coaching

Why I Became a NASM Physique and Bodybuilding Coach (NASM-PBC)

Originally posted in February 2023 on Pinoy Fit Buddy, when I enrolled. Updated with what the certification me...

Body by Coach Jeff has acquired Pinoy Fit Buddy. From today, every Philippine fitness event we cover (fun runs...

You’ve likely hovered over a coach’s inquiry form for days, thinking about transforming your body, build...

Is Coach Jeff still offering face-to-face personal training? No. As of the start of 2026, Body By Coach Jeff h...

You’re an expert in your field. Whether you’re a lawyer, an accountant, or a project manager, you ...

The Evolution of Our Mission: From Fitness Plans to Elite FrameworksFor years, Jeff Alagar Fitness has bee...

You’ve finally done it: You’ve invested the money, you’ve done the research, and you’ve hired a coach to take ...

Heya, my fitfam!Depending on your preferences and circumstances, you could easily follow the meal plan I&#...

Hey there! Let me ask you something. Have you ever walked into a gym, full of determination, only to...