Budget Pick
The Sweat Club
Spiky Massage and Lacrosse Ball
Gets into spots a foam roller cannot: feet, glutes, pecs and between the shoulder blades.
Coach's note
Gets into spots a foam roller cannot: feet, glutes, pecs and between the shoulder blades.
How to use: Lean into it against a wall or the floor for 30-60 seconds per spot.
Where to Buy
- Lazada ₱56 View on Lazada
Prices were checked by hand and may have changed. Body by Coach Jeff may earn a commission when you buy through these links, at no extra cost to you. Supplements are not a substitute for a balanced diet; check with your doctor if you have a medical condition or take medication.
More from Coach's Stack
