Budget Pick
Generic
Yoga Stretching Strap
Looped stretching strap for hamstrings, hips and shoulders.
Coach's note
Most of my clients sit all day. A strap makes hamstring and hip stretches easy to do properly on the floor after a session.
How to use: Hook a loop around the foot or hand and ease into the stretch. Hold 30–60 seconds per side, breathe, no bouncing.
Where to Buy
- Lazada ₱99 View on Lazada
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