Celebrating its 20th year, Century Tuna Superbods enters a new era that reflects two decades of inspiring heal...
The Success Gap: Why Global Filipinos are Upgrading Their Careers but Neglecting Their Bodies (and How to Fix It)
You didn’t relocate overseas, manage complex time zones, and master international business dynamics by w...
Superbod Movement goes beyond the Stage: Century Tuna kicks off ‘Superbod Life’ Community
On its 20th anniversary, the Century Tuna Superbod legacy expands beyond the runway and intothe real world. Th...
Train Like Taylor: 5 Eras Tour Fitness Lessons for Busy Filipinos
Anyone who has seen Taylor Swift’s Eras Tour, whether live or on social media, has likely asked the same quest...
NEXT+ Wellness Center Introduces First-Ever Health Innovation Club in the Philippines
NEXT+ Wellness pioneers in offering photobiomodulation (PBM) reformer pilates classes in the countryQU...
L-Arginine and Alzheimer’s: A New Ray of Hope for Brain Health?
In the Philippines, conversations about health often revolve around managing blood pressure, diabetes, or weig...
Boost Your Brain: The Surprising Link Between Leg Workouts and Cognitive Health
In the constant hustle of modern Filipino life, we’re all looking for an edge—not just in our physical strengt...
The Hidden Threat in Your Pantry: Are Ultra-Processed Foods Sabotaging Your Health?
As a busy parent or professional in the Philippines, your day is a constant race against the clock. Between d...
Lead in Your Protein Powder? A Pinoy’s Guide to Choosing Safely
Hello, team! Coach Jeff here. Kumusta? I’m sure some of you have seen those scary headlines popping up about l...
